nbilgic's Journal, 08 Jul 17

Lekker gezond, mijn lunch.🌽🍎🍏🥝🌰🍠🥒

View Diet Calendar, 08 July 2017:
1677 kcal Fat: 87.74g | Prot: 86.18g | Carbs: 66.96g.   Breakfast: AH Ijsbergsla, Komkommer, Tomaten, Carpaccio, AH Avocado Eetrijp, Soezie Low Carb Brood, Danone Hüttenkäse, Gebakken Ei, Aldi Walnoten. Lunch: Eiwit, Danone Hüttenkäse, Cantaloupe Meloenen, Aldi Walnoten, AH Biologisch Rijstwafels, Tommies Snoeptomaatjes, Jumbo Maïskorrels. Dinner: Lam, Lamsgehakt, AH Gesneden Uien, AH Turkse Bulgur, Campina Botergoud Ongezouten Roomboter. Snacks/Other: Lidl Griekse Yoghurt 2%, Komkommer. more...
2370 kcal Exercise: Bicycling (slow) - 18/kph - 30 minutes, Vacuuming - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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