Weigh In record (no journal entry) for 08 July 2017
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112.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 90.66g | Prot: 106.14g | Carbs: 128.52g.
Lunch: Choux de Bruxelles, Oeuf, Petits Pois, Pastèque, Moutarde de Dijon, Pommes de Terre (Chair, sans Sel, Bouillies), Avocat, Huile d'Olive Extra Vierge, Thon à l'Huile (en Conserve). Dinner: Moutarde Jaune, Concombre (avec Peau), Tomates, Kiwi, Steak Haché 5%. Snacks/Other: Whey Protein Powder, Brownies. more...
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3131 kcal
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Exercise:
Musculation dos + biceps - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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pepitobis's Weight History
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