Weigh In record (no journal entry) for 08 July 2017
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59.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 18.63g | Prot: 36.26g | Carbs: 17.10g.
Breakfast: Tee mit Milch, Gurke (mit Schale), Kemper Hähnchenbrustfilet, Aldi Frischkäse-Fass Leichter Genuss, Viva Vital Eiweißbrot. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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JohannaK.'s Weight History
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