Mmaverick5's Journal, 08 Jul 17

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Weigh In record (no journal entry) for 08 July 2017

118.8 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:

1044 kcal

Fat: 55.49g | Prot: 46.40g | Carbs: 89.59g. Breakfast: Confitures et Conserves, Cracotte Cereales Completes, Auchan Fromage Blanc 0%, Sucre. Lunch: Magnum Almond, Salade César. more...

4079 kcal

Exercise: Housework - 20 minutes, Sitting - 5 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mmaverick5's Journal, 08 Jul 17

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Mmaverick5's Weight History