Weigh In record (no journal entry) for 08 July 2017
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101.3 kg
Lost so far: 7.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 11.69g | Prot: 72.46g | Carbs: 107.45g.
Breakfast: Milbona H-Milch 1,5% Fett. Lunch: Jonagold, Banane, Kaufland Bio Leinsamen Geschrotet, K-Classic Zarte Haferflocken, Milch 0,1% Fett, Eiweißpulver Vanille. Snacks/Other: Möhren. more...
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Losing 2.1 kg a Week
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Bjoern83's Weight History
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