Weigh In record (no journal entry) for 07 July 2017
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88.5 kg
Lost so far: 11.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 36.96g | Prot: 55.23g | Carbs: 105.04g.
Breakfast: Coffee-Mate Original Powder Creamer, English Muffin, Almond Butter. Lunch: Coffee-Mate Original Powder Creamer, Young Green Onions (Tops Only), Cherry Tomatoes, Kroger Sliced Mushrooms, Wellsley Farms Provolone Cheese Slices, Eggland's Best Large Grade A Eggs. Dinner: Purely Inspired Organic Protein, Hazelnuts Filberts, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Quaker Life Cereal - Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Cherries. more...
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Losing 1.0 kg a Week
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ladymarrin's Weight History
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