Off to a good start. The first few pounds are easier -- probably water loss. Still feeling very motivated to stick with it!
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2012:
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2346 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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