Weigh In record (no journal entry) for 07 July 2017
|
84.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2134 kcal
|
Fat: 65.90g | Prot: 83.92g | Carbs: 190.25g.
Breakfast: Wurstbrot, Kaffee. Lunch: Pflaumen, Schinken (Extra mager), Houdek Salami Stangerl Paprika. Dinner: Kartoffelknödel, Schweinshaxe, Hacker-Pschorr Radler. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Kartoffelchips. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Münchinger's Weight History
|