Weigh In record (no journal entry) for 07 July 2017
|
59.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 69.15g | Prot: 57.76g | Carbs: 92.15g.
Breakfast: Ikea Hot Dog. Lunch: Gutknecht Halbes Brathähnchen, Pommes Frites. Dinner: Alpenmark Back-Camembert. Snacks/Other: Sweet Delight Pflaumenkuchen mit Butterstreusel, Kaffee mit Milch. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JohannaK.'s Weight History
|