Weigh In record (no journal entry) for 07 July 2017
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 145.49g | Prot: 75.09g | Carbs: 153.97g.
Breakfast: Muscle Feast Whole Oat Powder, Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie, Lactaid Whole Milk. Dinner: Great Value Whole Milk, Trader Joe's Shrimp Toast, Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Gaining 7.3 kg a Week
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hombreingwar's Weight History
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