Weigh In record (no journal entry) for 07 July 2017
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112.9 kg
Lost so far: 25.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 48.09g | Prot: 3.02g | Carbs: 39.05g.
Breakfast: Kaffee, Kerrygold Extra Ungesalzen, Alnatura Kokosöl Nativ. Lunch: Red Delicious Äpfel, Passionsfrucht, Kiwi. more...
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Losing 0.7 kg a Week
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Dauerbaustelle's Weight History
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