Weigh In record (no journal entry) for 07 July 2017
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 8.49g | Prot: 63.15g | Carbs: 79.15g.
Breakfast: Lipton Ice Tea Pêche, Carrefour Cranberry Light, Nestlé Ricoré, Carrefour Fromage Blanc 0%. Lunch: Tomates Cerises, Carrefour Yaourt et Fruits 0%, Minceur Discount Pâtes Mini-Torsades Protéinées, Gerlinéa Pause-Café Café Vert. Dinner: Oeuf Dur, Carrefour Haricots Verts et Haricots Beurre, Carrefour Yaourt et Fruits 0%. Snacks/Other: Carrefour Sorbet Framboise, Carrefour les Aromatisées Saveur Fraise, Minceur Discount Boisson Chocolat Chaud Gourmand Hyperprotéinée, Yves Rocher Défiligne Draineur Minceur, Anaca 3 le Bonbon Minceur. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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