blueyedmerle's Journal, 06 Dec 07

Weigh In record (no journal entry) for 06 December 2007

68.0 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Poorly.

View Diet Calendar, 06 December 2007:

578 kcal

Fat: 31.45g | Prot: 18.41g | Carbs: 59.08g. Breakfast: danish, scrambled eggs. Lunch: grapes, salsa, tortills chips. more...

1872 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight


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blueyedmerle's Weight History