SexyMama77's Journal, 28 Feb 12

Looked at Weight Watchers for about an hour. You can't record your points. I'll stay with Atkins.

79.8 kg Lost so far: 0.5 kg.    Still to go: 11.8 kg.    Diet followed: Not Applicable.

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915 kcal

Fat: 54.33g | Prot: 69.10g | Carbs: 40.07g.   Breakfast: carb master. Lunch: ranch dressing, american cheese, hamburger patty. Dinner: carb master, banana, pulled pork, cheddar cheese slice. more...

2058 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...