Weigh In record (no journal entry) for 06 July 2017
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61.3 kg
Lost so far: 11.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 29.22g | Prot: 74.40g | Carbs: 89.84g.
Breakfast: Coca-Cola Coca-Cola Zero, TiP Räucher Lachs, Iglo Rahm-Spinat, Eiklar, Ei. Dinner: Cantaloupe Melonen, Eiklar, Milbona Skyr Pur. Snacks/Other: Banane, Getrocknete Aprikosen. more...
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2400 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Ironing - 1 hour and 22 minutes, Running - 10/kph - 59 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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SusannF.'s Weight History
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