smithmichaela's Journal, 06 Jul 17


View Diet Calendar, 06 July 2017:
1394 kcal Fat: 78.19g | Prot: 42.18g | Carbs: 138.40g.   Breakfast: Cucumber (with Peel), Pineapple, Ginger, Water, Morrisons Strawberries, Water, Good Hemp Hemp Milk, Jordans Super Nutty Granola. Lunch: Avocados, Fresh Lemon Juice, Tesco Salmon Fillets with Sweet Chilli, Tesco Cherry Tomatoes, Tesco Watercress, Spinach & Rocket Salad, Snack a Jacks Salt & Vinegar (26g). Snacks/Other: Cashew Nuts, Kettle Chips Sea Salt & Balsamic Vinegar (30g), Walkers Wotsits (33g). more...

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lunch 724 calories  
06 Jul 17 by member: smithmichaela

     
 

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