Weigh In record (no journal entry) for 27 February 2012
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109.1 kg
Lost so far: 8.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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2216 kcal
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Fat: 81.13g | Prot: 111.08g | Carbs: 195.74g.
Breakfast: Light Key Lime Pie Fat Free, Watermelon. Lunch: French Fries (Large), Double Filet-O-Fish Sandwich, Chicken McNuggets (6 Pieces). Dinner: Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Medium Picante Sauce, Shrimp, Flour Tortillas (6 Inch Diameter). Snacks/Other: Lite Beer. more...
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Gaining 4.3 kg a Week
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Randy29650's Weight History
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