Randy29650's Journal, 27 Feb 12

Weigh In record (no journal entry) for 27 February 2012
109.1 kg Lost so far: 8.2 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2012:
2216 kcal Fat: 81.13g | Prot: 111.08g | Carbs: 195.74g.   Breakfast:  Light Key Lime Pie Fat Free, Watermelon. Lunch: French Fries (Large), Double Filet-O-Fish Sandwich, Chicken McNuggets (6 Pieces). Dinner: Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Medium Picante Sauce, Shrimp, Flour Tortillas (6 Inch Diameter). Snacks/Other: Lite Beer. more...
Gaining 4.3 kg a Week

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Randy29650's Weight History


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