Weigh In record (no journal entry) for 06 July 2017
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102.2 kg
Lost so far: 6.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 48.68g | Prot: 122.05g | Carbs: 200.41g.
Breakfast: Kaufland Tomaten Ketchup Light, Mamma Lucia Tortelloni Gemüse, Gekochtes Ei, Gurke (Geschält), Doppelherz Omega-3, Milbona H-Milch 1,5% Fett. Lunch: Edeka Mibell Sandwichscheiben mit Gouda Leicht. Dinner: Protein 4 Plus Vanille, Milch 0,1% Fett. Snacks/Other: GutBio Bio-Vitalgebäck. more...
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Losing 3.5 kg a Week
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Bjoern83's Weight History
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