Weigh In record (no journal entry) for 05 July 2017
|
104.8 kg
Lost so far: 12.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 66.57g | Prot: 76.53g | Carbs: 9.12g.
Breakfast: Boiled Egg, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Dinner: Saskatoons Backyard BBQ Chicken Thighs with Sautéed Cabbage and Carrots. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie, Saskatoon Paleo Chocolate Chip Cookie. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|