Weigh In record (no journal entry) for 05 July 2017
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71.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 18.50g | Prot: 106.20g | Carbs: 154.86g.
Breakfast: Bananas, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs. Lunch: Red Delicious Apples, Lucerne Fat Free Cottage Cheese, Red Delicious Apples, Grapefruit, Vinaigrette Dressing, Spinach, Sprouts Farmers Market Whey Protein Isolate, Lucerne Fat Free Cottage Cheese. Dinner: Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries, Safeway steam in the bag broccoli florets. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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Losing 5.1 kg a Week
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hunterrider's Weight History
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