Weigh In record (no journal entry) for 05 July 2017
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82 kg
Lost so far: 24 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 82.40g | Prot: 70.69g | Carbs: 141.77g.
Breakfast: Pereira Amendoim Torrado e Moído. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Carne da Sobrecoxa de Frango (Assado, Cozido), Alho, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Morangos, Pereira Amendoim Torrado e Moído. more...
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steady weight
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davydcabral's Weight History
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