Weigh In record (no journal entry) for 05 July 2017
|
74.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 49.00g | Prot: 43.99g | Carbs: 15.16g.
Breakfast: Ovo (Inteiro). Lunch: Alface, Omelete ou Ovos Mexidos com Queijo. Dinner: Chá (Infusão), Suflê de Espinafre. Snacks/Other: Sadia Queijo Prato Lanche. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CahAggio's Weight History
|