Weigh In record (no journal entry) for 28 February 2017
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71.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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748 kcal
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Fat: 24.20g | Prot: 32.54g | Carbs: 102.24g.
Breakfast: Café com Leite de Gordura Reduzida, Pão de Coco. Lunch: Banana Prata, Quero Feijão Carioca, Ovo Mexido. Snacks/Other: Piraquê Biscoito Goiabinha, Maçã, Peras. more...
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steady weight
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kelly_castro's Weight History
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