Weigh In record (no journal entry) for 04 July 2017
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119 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Not Applicable.
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2170 kcal
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Fat: 96.93g | Prot: 72.86g | Carbs: 244.99g.
Breakfast: Золотой Колос Пирог Маковый, Кофе с Молоком. Lunch: Банан, МАН Ролл Цезарь с Курицей и Овощами. Dinner: Перекресток Слойка с Сыром, Сосиска, Жареное Яйцо. Snacks/Other: Отруби Ржаные, Кефир 1%, Seven Пирог с Картофелем, Кофе с Молоком. more...
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3588 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Treadmill - 10 minutes, Elliptical - 15 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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andreykirsankin's Weight History
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