fanitaa's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017
61.9 kg Lost so far: 8.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:
513 kcal Fat: 13.75g | Prot: 45.27g | Carbs: 57.53g.   Breakfast: Café, Bauducco Tostada Original. Lunch: Pimentón, Cebollas Dulces, Super Pollo Panita de Pollo, Tomate Verde. Dinner: Dole Apio Medialuna, Bistec de Res. Snacks/Other: Té sin Azúcar, Manzanas Fuji. more...
1660 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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fanitaa's Weight History


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