CahAggio's Journal, 04 Jul 17

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Weigh In record (no journal entry) for 04 July 2017

76.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:

551 kcal

Fat: 38.23g | Prot: 42.81g | Carbs: 6.80g. Breakfast: Ovo (Inteiro). Lunch: Alface, Omelete ou Ovos Mexidos com Queijo. Dinner: Ovo (Inteiro). Snacks/Other: Sadia Queijo Prato. more...

2190 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 7.2 kg a Week

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CahAggio's Weight History

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CahAggio's Journal, 04 Jul 17

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CahAggio's Weight History