laurapg3's Journal, 04 Jul 17

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Weigh In record (no journal entry) for 04 July 2017

60.5 kg Lost so far: 5.5 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:

1069 kcal

Fat: 33.66g | Prot: 33.76g | Carbs: 156.09g. Breakfast: Kellogg's Special K Classic, Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: Montesinos Tarta de Queso, Videca Piña en Su Jugo, Krissia Surimi Fresco, Hacendado Arroz Integral Microondas. Snacks/Other: Hacendado Helado de Chocolate & Cookies, Manzana. more...

1728 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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laurapg3's Journal, 04 Jul 17

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