Weigh In record (no journal entry) for 04 July 2017
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75.4 kg
Lost so far: 19.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 60.06g | Prot: 112.10g | Carbs: 142.20g.
Breakfast: Ahmad Tea Молочный Улун, Овсяная Каша на Молоке. Lunch: Яблоко. Dinner: Ростик'c - KFC Куриные Крылышки, Бургер Кинг Луковые Кольца (6), Макдоналдс Картошка Фри, Power System Протеин. more...
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Losing 2.8 kg a Week
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Tyufochka's Weight History
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