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smileystefanie
Journal
03 Jul 17
smileystefanie's Journal, 03 Jul 17
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Weigh In record (no journal entry) for 03 July 2017
97.2 kg
Lost so far:
7.8 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2017:
756 kcal
Fat: 29.24g | Prot: 20.85g | Carbs: 101.53g.
Breakfast:
Aldi Vitalbrot.
Lunch:
Fanta Orange, Gebratene Hähnchenschenkel (Haut gegessen), Pommes Frites.
Snacks/Other:
Gummibärchen, REWE Vollmilch-Kuvertüre.
more...
2285 kcal
Exercise:
Schritte - 9 hours, massage - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 4.6 kg a Week
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smileystefanie's Weight History
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