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tintams
Journal
27 Feb 12
tintams's Journal, 27 Feb 12
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Woohoo! Now that's what I call a result! extremely pleased with that.
88.0 kg
Lost so far:
5.9 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2012:
817 kcal
Fat: 4.34g | Prot: 6.19g | Carbs: 81.39g.
Breakfast:
Grapefruit.
Lunch:
White Table Wine.
Snacks/Other:
Rice Crackers.
more...
2188 kcal
Exercise:
Walking (slow) - 3/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 2.7 kg a Week
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tintams's Weight History
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