Weigh In record (no journal entry) for 03 July 2017
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59 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 59.43g | Prot: 111.30g | Carbs: 61.24g.
Breakfast: Gurke (mit Schale), Kemper Hähnchenbrustfilet, Viva Vital Eiweißbrot, Tee mit Milch. Lunch: Gurke (mit Schale), Strauchtomaten, Kopfsalat, Lidl Hähncheninnenfilet, Saupiquet Thunfisch in Sonnenblumenöl. Dinner: McDonald's Hamburger Royal TS. Snacks/Other: Elstar, Kaffee mit Milch. more...
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Gaining 1.2 kg a Week
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JohannaK.'s Weight History
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