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652 kcal
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Fat: 27.83g | Prot: 45.80g | Carbs: 55.47g.
Breakfast: Nonfat Latte Coffee. Lunch: Chocolate Coated Soft Peanut Butter Granola Bars. Dinner: HEB Salmon Fillets with Creamy Dill Sauce, Tesco Cheddar Cheese, Saltine Crackers. Snacks/Other: Nonfat Latte Coffee. more...
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3136 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 12 hours, Housework - 4 hours, Standing - 1 hour. more...
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ClauKrav's Weight History
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