Weigh In record (no journal entry) for 03 July 2017
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92 kg
Lost so far: 5.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 18.30g | Prot: 114.05g | Carbs: 31.64g.
Breakfast: Activia Zero Grassi Naturale, Caffè (Espresso). Lunch: Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne. Snacks/Other: Latteria Yogurt Magro Bianco, Lindt Cioccolato Fondente 90%, Dieta Dukan Crusca d'avena. more...
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Losing 3.2 kg a Week
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giurus14's Weight History
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