KatiKau's Journal, 08 Oct 11

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Weigh In record (no journal entry) for 08 October 2011

66.7 kg Lost so far: 7.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2011:

805 kcal

Fat: 16.50g | Prot: 26.00g | Carbs: 116.50g. Lunch: 100% Whole Wheat, Cream of Leek. Dinner: Four Cheese Tomato Sauce, Parmesan Grated Cheese, Lasagna Alfredo with Broccoli. more...

2058 kcal

Exercise: Housework - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 08 Oct 11

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KatiKau's Weight History