Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KatiKau
Journal
03 Oct 11
KatiKau's Journal, 03 Oct 11
KatiKau's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 October 2011
67.3 kg
Lost so far:
7.1 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2011:
1085 kcal
Fat: 13.26g | Prot: 43.84g | Carbs: 195.84g.
Breakfast:
Lucky Charms, Milk (Nonfat).
Lunch:
Roti.
Dinner:
Rigatoni Pomodoro, Parmesan Grated Cheese.
more...
2438 kcal
Exercise:
Sitting - 13 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KatiKau's Weight History
View Complete History