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KatiKau
Journal
29 May 11
KatiKau's Journal, 29 May 11
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Weigh In record (no journal entry) for 29 May 2011
68.5 kg
Lost so far:
5.9 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2011:
2085 kcal
Fat: 88.95g | Prot: 52.24g | Carbs: 269.49g.
Breakfast:
Blue Menu 50% less Calories Twice the Fruit Jam, 100 % Whole Wheat Bread.
Lunch:
Macaroni or Pasta Salad with Egg.
Dinner:
Macaroni or Pasta Salad with Egg, Blue Menu Tomato & Basil Pasta Sauce.
Snacks/Other:
Drink.
more...
2340 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 40 minutes, Sitting - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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KatiKau's Weight History
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