Weigh In record (no journal entry) for 05 August 2011
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67.4 kg
Lost so far: 7.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 43.75g | Prot: 61.48g | Carbs: 99.20g.
Breakfast: Jams and Preserves, Peanut Butter, Vollkornbrot. Lunch: Döner. more...
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Gaining 1.0 kg a Week
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