KatiKau's Journal, 15 May 11

Weigh In record (no journal entry) for 15 May 2011
69.9 kg Lost so far: 4.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2011:
1968 kcal Fat: 71.52g | Prot: 59.94g | Carbs: 270.54g.   Breakfast: Smooth Peanut Butter, Blue Menu 50% less Calories Twice the Fruit Jam, 100 % Whole Wheat Bread. Lunch: White Chocolate and Macadamia Nut Cookie, 6 Inch Veggie Delight. Dinner: Cheese Pizza. Snacks/Other: Light Vanilla Soy Milk. more...
2864 kcal Exercise: Shopping - 2 hours, Walking (slow) - 3/kph - 4 hours, Walking (moderate) - 5/kph - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KatiKau's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.