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KatiKau
Journal
15 May 11
KatiKau's Journal, 15 May 11
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Weigh In record (no journal entry) for 15 May 2011
69.9 kg
Lost so far:
4.4 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2011:
1968 kcal
Fat: 71.52g | Prot: 59.94g | Carbs: 270.54g.
Breakfast:
Smooth Peanut Butter, Blue Menu 50% less Calories Twice the Fruit Jam, 100 % Whole Wheat Bread.
Lunch:
White Chocolate and Macadamia Nut Cookie, 6 Inch Veggie Delight.
Dinner:
Cheese Pizza.
Snacks/Other:
Light Vanilla Soy Milk.
more...
2864 kcal
Exercise:
Shopping - 2 hours, Walking (slow) - 3/kph - 4 hours, Walking (moderate) - 5/kph - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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KatiKau's Weight History
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