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eyeheartyou18
Journal
26 Feb 12
eyeheartyou18's Journal, 26 Feb 12
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Weigh In record (no journal entry) for 26 February 2012
87.1 kg
Lost so far:
1.8 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2012:
1214 kcal
Fat: 57.69g | Prot: 37.70g | Carbs: 137.48g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Special K Chocolatey Delight Cereal.
Lunch:
14" Thin Crust Pizza - Sausage.
Dinner:
grans flaky biscuit, chicken pot pie.
Snacks/Other:
Fat Free Light Strawberry Yogurt.
more...
2167 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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eyeheartyou18's Weight History
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