Weigh In record (no journal entry) for 03 July 2017
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81.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 40.96g | Prot: 52.01g | Carbs: 210.29g.
Breakfast: Lotus Speculoos Crunchy, Vers Geperst Sinaasappelsap, Jam, Volkoren Brood. Lunch: Smeerkaas, Alpro Soya Margarine, Krentenbol, AH Witte Bollen. Dinner: Alpro Soya Soja Yoghurt, Rundvlees Gehaktballen, Vegetarische Groentensoep (Bereid met Water), Rundergehakt. Snacks/Other: Kiwi, Katja Apekoppen, Nectarines. more...
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Losing 0.7 kg a Week
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jennifer4you's Weight History
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