Weigh In record (no journal entry) for 03 July 2017
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60.9 kg
Lost so far: 0.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 101.95g | Prot: 111.77g | Carbs: 213.21g.
Breakfast: Sandía, Café con Leche Semi Descremada, Azúcar. Lunch: Merluza, Patatas Cocidas, Hacendado Coca de Chocolate, Crema de Calabacín. Dinner: Almendras, Jamón Serrano, Jamón de Pavo, Yogurt Natural, Uvas Pasas (sin Semillas), Nueces, Naranjas, Melón, Melocotones, Manzana, Leche (Leche Entera), Calabacín, Calabaza, Almendras. Snacks/Other: Café, Café con Leche Descremada, Café con Leche Semi Descremada. more...
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Gaining 6.3 kg a Week
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Carmenmanz's Weight History
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