Weigh In record (no journal entry) for 03 July 2017
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71.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 77.40g | Prot: 86.58g | Carbs: 289.70g.
Breakfast: Wasa Crisp & Cereals. Lunch: Hoppe Gemüse Mini-Frikadellen, Erdbeeren, Zuivelhoeve Leichter Genuss VLA Vanille, Starbucks Cappuccino (Tall), Belegtes Brötchen, Wassermelone. Dinner: Gut & Günstig Pfeffersalami, Bresso Walnuss, Zimbo Mett, Lätta Extra Fit mit Buttermilch, Metzgerfrisch Frühstücksfleisch im Geleemantel, REWE Bäcker Brötchen. Snacks/Other: Erdbeeren, Zuivelhoeve Leichter Genuss VLA Vanille, Alnatura Knusper Mix, Mövenpick Frozen Yogurt Crispy, Bahlsen Hannover Waffeln, Snickers Snickers Sticks. more...
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Losing 0.2 kg a Week
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shewnsken's Weight History
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