Weigh In record (no journal entry) for 03 July 2017
|
46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2126 kcal
|
Fat: 107.89g | Prot: 235.43g | Carbs: 47.71g.
Lunch: 냉동망고, 무당 냉동 딸기, 블루베리 (무당, 냉동), 매일 아몬드브리즈 언스위트, 매일 아몬드브리즈 언스위트. Dinner: 족발, 연어 사시미. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|