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Oops! I ate a big meal yesterday
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 56.40g | Prot: 84.71g | Carbs: 211.02g.
Breakfast: Orange Juice, Applesauce Unsweetened, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Against the Grain Gluten Free Baguette. Lunch: Iced Coffee, Potato French Fries, Fried or Battered Breaded Floured Shrimp. Dinner: Grape Juice, Udi's Gluten Free Hamburger Bun, Cooked Bison, Green String Beans. Snacks/Other: Goodie Girl Mint Slims, Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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