Weigh In record (no journal entry) for 02 July 2017
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83.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 119.69g | Prot: 117.63g | Carbs: 119.31g.
Breakfast: Cucumber (with Peel), Red Sweet Pepper, Balticovo Munavalgemass, Egg, Sugar, Alma Kohvikoor, Coffee, Valio Eesti juust riivitud, Barney's Best Crunchy Peanut Butter. Lunch: Rannamõisa Hakitud kalkuni kintsuliha, Otto Kodujuust, Rohelised oad, Apetit Ruoka Kartuli-sibulasegu. Snacks/Other: Meijer Brazil Nuts, Puls Bite Chocolate, Bananas, Barney's Best Crunchy Peanut Butter, Rainbow Maitsestamata rasvatu jogurt, Rimi Vaarikad. more...
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Losing 7 kg a Week
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