Weigh In record (no journal entry) for 02 July 2017
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85.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 78.27g | Prot: 98.28g | Carbs: 315.01g.
Breakfast: Arándanos, Miel, Vitalinea Yogur Desnatado Sabor Fresa, Hacendado Salvado de Avena. Lunch: Florette Ensalada César con Pollo y Queso, Espaguetis con Salsa de Tomate y Pollo o Pavo, Pizza de Pepperoni (36 Cm), Pizza de Queso (36 Cm, Masa Delgada), Domino's Pizza Pan de Ajo con Queso. Dinner: Pimientos, Tomate Verde, Aceite de Oliva Extra Virgen, Huevas de Merluza. Snacks/Other: Palomitas de Maíz. more...
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2216 kcal
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Exercise:
Elíptica - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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