Weigh In record (no journal entry) for 01 July 2017
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67 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 33.90g | Prot: 43.33g | Carbs: 126.22g.
Breakfast: Bolletje Goed Bezig Havermoutrepen. Lunch: Magere Yoghurt, Crownfield Muesli Chocolade. Dinner: Aldi Runder Rookvlees, Gekookt Ei, Honig Franse Champignonsoep. Snacks/Other: Body & Fit Smart Protein Chips, Snack A Jacks Rijstwafel Barbecue Paprika, Céréal Kokos Koekjes. more...
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steady weight
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