Weigh In record (no journal entry) for 01 July 2017
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82.5 kg
Lost so far: 17.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 84.81g | Prot: 55.12g | Carbs: 24.15g.
Breakfast: Dr. Orgânico Óleo de Coco Virgem Orgânico, Canela, Lider Creme de Leite. Lunch: Lowçucar Gelatina Zero Açúcares Framboesa, Ovo Frito, Agrião, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Bacon, Aurora Mussarela. Snacks/Other: Abacate, Lider Creme de Leite. more...
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Losing 0.7 kg a Week
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lu.bahls's Weight History
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