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Lea15092010
Journal
01 Jul 17
Lea15092010's Journal, 01 Jul 17
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Weigh In record (no journal entry) for 01 July 2017
71.5 kg
Lost so far:
3.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2017:
585 kcal
Fat: 10.73g | Prot: 40.65g | Carbs: 77.93g.
Lunch:
Tassimo Café au Lait, LU Mikado Chocolat Noir, Marque Repère Haricots Verts Extra Fins, Nectarines, Herta Le Bon Paris -25% de Sel, Jardin Bio Petites Pâtes au Saumon.
more...
2102 kcal
Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Lea15092010's Weight History
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