Weigh In record (no journal entry) for 01 July 2017
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60.5 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 42.63g | Prot: 58.86g | Carbs: 180.45g.
Breakfast: Crownfield Müsli Trauben Nuss, Milch 1,5%. Lunch: Gurke (Geschält), Aldi Hähnchen-Ministeaks, Olivenöl, Eisbergsalat, Radieschen, Essig, Tomaten, Frühlingszwiebeln. Dinner: Grafschafter Weizenknusperbrot, Monster Assault. Snacks/Other: Monarc Fußball Cup Cakes. more...
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steady weight
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xHikarix's Weight History
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